In this episode, I interview a friend, colleague and experienced outdoorsman Rob Williams on how to get started hiking and what to expect on the Everest Base Camp Trek. In this packed episode we cover tips and advice on:
- Overcoming barriers in hiking and outdoors for beginners.
- Choosing your first pieces of kit.
- How to spend your money most effectively on equipment
- Getting fit for hiking.
- Packing and lightening your rucksack
- Preparing for an Everest Base Camp trek.
Resources mentioned in this episode: